US Fluid Ounce to US Cup Conversion Chart

This chart converts US Fluid Ounce (fl oz) to US Cup (cup) using the factor 0.125. One fl oz equals 0.125 cup; one cup equals 8 fl oz.

cup = fl oz × 0.125

fl oz	cup
5	0.625
10	1.25
15	1.875
20	2.5
25	3.125
30	3.75
35	4.375
40	5
45	5.625
50	6.25
55	6.875
60	7.5
65	8.125
70	8.75
75	9.375
80	10
85	10.625
90	11.25
95	11.875
100	12.5
105	13.125
110	13.75
115	14.375
120	15
125	15.625
130	16.25
135	16.875
140	17.5
145	18.125
150	18.75
155	19.375
160	20
165	20.625
170	21.25
175	21.875
180	22.5
185	23.125
190	23.75
195	24.375
200	25
205	25.625
210	26.25
215	26.875
220	27.5
225	28.125
230	28.75
235	29.375
240	30
245	30.625
250	31.25

fl oz	cup
255	31.875
260	32.5
265	33.125
270	33.75
275	34.375
280	35
285	35.625
290	36.25
295	36.875
300	37.5
305	38.125
310	38.75
315	39.375
320	40
325	40.625
330	41.25
335	41.875
340	42.5
345	43.125
350	43.75
355	44.375
360	45
365	45.625
370	46.25
375	46.875
380	47.5
385	48.125
390	48.75
395	49.375
400	50
405	50.625
410	51.25
415	51.875
420	52.5
425	53.125
430	53.75
435	54.375
440	55
445	55.625
450	56.25
455	56.875
460	57.5
465	58.125
470	58.75
475	59.375
480	60
485	60.625
490	61.25
495	61.875
500	62.5

How to use this chart

Find the fl oz value in the left column and read its cup equivalent on the right. Every row uses the same conversion factor, so the printable table is suitable for quick reference without recalculating each value.

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